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Habits of Mind & hope

Below are the best resources we could find on Habits of Mind and hope.

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35:15

Ruby Wax: ‘Sane New World’

Comedian and writer Ruby Wax has suffered bouts of depression throughout her life and finally made it public. She went on to study psychotherapy and neuroscience—and took a comedy show about mental illness on tour around the wards of mental health institutions.

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Habit Formation