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Habits of Mind by joseph goldstein

Below are the best resources we could find on Habits of Mind featuring joseph goldstein.

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FindCenterThe wonderful paradox about the truth of suffering is that the more we open to it and understand it, the lighter and freer our mind becomes.

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FindCenterEvery time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.

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FindCenterWithout the steadiness of concentration, it is easy to get caught up in the feelings, perceptions, and thoughts as they arise.

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