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Habits of Mind & spiritual practices

Below are the best resources we could find on Habits of Mind and spiritual practices.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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There’s a Spiritual Solution to Every Problem

Wayne Dyer offers testimony on the power of love, harmony, and service. When confronted with a problem, such as ill health, financial worries, or relationship difficulties, we often depend on intellect to solve it.

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Habit Formation