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Habits of Mind & values

Below are the best resources we could find on Habits of Mind and values.

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04:20

Dr. Robert Johnson: Attitude and the Power of Dreams

Dr. Robert Johnson discusses the importance of one’s attitude in life and how dreams can help in his film “In Search of the Holy Grail.”

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06:57

Stoicism | How Marcus Aurelius Keeps Calm

Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.

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The Surprising Science of Goal Setting (and Why You’re Probably Doing It Wrong)

Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery.

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FindCenterThe happiness of your life depends upon the quality of your thoughts.

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Swami Mukundananda: The Man Who Could Have Bought Ferrari but Happily Settled for Monkhood

Swami Mukundananda recounts his spiritual journey, and explains how mind management is the key to one’s happiness and success, why it’s important to empower intellect, and how we can get our kids rooted into our cultural ethos.

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06:13

3 Stoic Ways of Letting Go

What did the Stoics teach about letting go?

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Meditations

Marcus Aurelius was born in Rome in 121 AD and would be its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers.

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FindCenterYour beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.

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How to Be a Stoic

The first line of Epictetus’ manual of ethical advice, the Enchiridion—“Some things are in our control and others not”—made me feel that a weight was being lifted off my chest.

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15:13

Marcus Aurelius: 3 Rules of Life (Stoicism)

In this video we will talk about 3 rules of life that Marcus Aurelius thought were of the utmost importance to living a good life and how we can adapt them to work with our modern day lives. Aurelius was the emperor of Rome during the 2nd century A.D.

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Habit Formation