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Happiness & compassion

Below are the best resources we could find on Happiness and compassion.

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Hacking Your Brain for Happiness - James Doty - TEDxSacramento

Dr. James Doty explains the neurological benefits of Compassion. “Project Compassion” has now turned into a leading research and educational institution and the only institution solely focused on the study of Compassion, Altruism and Empathy.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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The Art of Happiness: A Handbook for Living

Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman.

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FindCenterJoy is the best makeup.

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The Kindness Handbook: A Practical Companion

A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.

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The Buddha Walks into the Office: A Guide to Livelihood for a New Generation

Does it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them.

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01:49:51

His Holiness the XIV Dalai Lama: Ethics for Our Time

In this talk His Holiness turns to one of his favorite themes: the importance of compassion. Far from being a uniquely Buddhist concern, the Dalai Lama explains why caring for others can be the basis for a rich and rewarding life for all people.

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FindCenterIf you want others to be happy, practice compassion. If you want to be happy, practice compassion.

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An Open Heart: Practicing Compassion in Everyday Life

When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion.

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At LinkedIn, Mindfulness Is Serious Business

LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”

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