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Happiness & emotional intelligence

Below are the best resources we could find on Happiness and emotional intelligence.

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01:23

Dr. Ed Diener on Happiness and Character Strengths

Ed Diener, Ph.D., ("Dr. Happy"), speaking to his research on happiness that spans over three decades. He discusses the link of "reverse causality" between positive emotions and positive character.

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Happiness: Enough Already

Although some 85 percent of Americans say they're pretty happy, the happiness industry sends the insistent message that moderate levels of well-being aren't enough: not only can we all be happier, but we practically have a duty to be so.

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14:43

Happiest Place on Earth by Professor Ed Diener

The world authority on happiness and well-being research, Dr. Ed Diener, of the University of Illinois discusses the happiest and unhappiest places on earth according to the latest research in a conversation with Professor Michael B. Frisch of Baylor University.

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05:50

A Recipe for Happiness from International Authority, Ed Diener

Ed Diener speaks on the recipe to happiness.

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15:25

Ed Diener, 2017 Irving K. Barber School Distinguished Speaker Series Highlights

Can individual happiness and societal happiness increase? The science of subjective well-being—happiness, life satisfaction and positive feelings—has grown enormously in the last decade.

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01:13

Ed Diener on Happiness and Work

Ed Diener on Happiness and Work

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07:28

Are You Willing to Be Uncomfortable? Experiencing Difficult Emotions | Jon Bernie | Nonduality

In this nonduality retreat video, Adyashanti-lineage spiritual teacher Jon Bernie talks about transmuting difficult emotions, allowing the dark side, surrender, human conditioning, noticing self-blame, not relying on the high of shakti.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Bertrand Russell on Love, Sex, What “The Good Life” Really Means, and How We Limit Our Happiness

“The good life is one inspired by love and guided by knowledge. Neither love without knowledge, nor knowledge without love can produce a good life.”

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01:08:02

Secrets of the Inner Smile

This is the full presentation of William Bloom's 'Secrets of the Inner Smile' talk given in Glastonbury in November 2016, hosted by the local Positive Living Group. The Inner Smile is thought by many to be the most effective mind-body strategy for health and wellbeing.

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