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Happiness & self control

Below are the best resources we could find on Happiness and self control.

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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08:28

Stoicism and the Art of Not Caring

Stoicism is a potent ancient philosophy that remains extremely important in today’s age.

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Want to Be Happy? Then Live Like a Stoic for a Week

Stoicism holds that the key to a good, happy life is the cultivation of an excellent mental state, which the Stoics identified with virtue and being rational. The ideal life is one that is in harmony with Nature, of which we are all part, and an attitude of calm indifference towards external events.

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FindCenterPeople tend to think that happiness is a stroke of luck, something that will descend like fine weather if you’re fortunate. But that’s not how happiness works. Happiness is the consequence of personal effort.

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10:16

10 Stoic Teachings of Marcus Aurelius We Desperately Need Today (Practical Stoicism)

In this video we will be talking about the 10 Stoic Teachings of Marcus Aurelius We Should Use in the Modern Times. Marcus Aurelius was deeply influenced by Stoicism and wrote a manual which we know as “meditations.

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Mindfulness