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Happiness & sufferingvideos

Below are the best videos we could find on Happiness and suffering.

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01:24:20

Happiness in Dark Times - with Dr Maria Sirois

Dr Maria Sirois shares how we can find happiness in our lives, even in dark times, combining the latest research with personal stories and how we can put this into practice. This was filmed at an Action for Happiness event in London on 13 February 2019.

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02:44

Norman Fischer: Expanding Your Life—Awakening Joy

"This life that we think we're living is a failure of the imagination. It's too small for us. It's not who we are." Compassion requires a movement outside and away from our usual preoccupation with our self.

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11:59

How to Be Happy in Life & Why You Aren't Already Happy

This video is about how to be happy in life. In order to be happy in life, you first have to understand what makes you unhappy. When answering the question "How to be happy in life?", we tend to think of it as "What will make me happy?", as if happiness is a layer we can add on top of ourselves.

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01:11:38

Dream Less, Do More, and Create Real Happiness with Mark Manson and Lewis Howes

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01:00:32

Happiness & Loving Kindness—with Matthieu Ricard

Matthieu Ricard shares how loving-kindness can help us lead happier lives and create a better world. This was recorded at an Action for Happiness webinar event on 14 July 2020.

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01:50:07

Pursuing Happiness with the Dalai Lama

Krista Tippett leads this invigorating and unpredictable public conversation on the subject of human happiness, exploring themes of suffering, beauty, and the nature of the body.

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