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Happiness & young adult well being

Below are the best resources we could find on Happiness and young adult well being.

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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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Laurie Santos: Psychology and the Good Life

What does the science of psychology say about how to live a happier life? Professor Laurie Santos shares the top insights from her class at Yale, Psychology and the Good Life, the most popular course in the university’s 300-year history.

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