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Healing Approaches & mindfulness meditation

Below are the best resources we could find on Healing Approaches and mindfulness meditation.

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Meditations from the Mat: Daily Reflections on the Path of Yoga

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

The definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing.

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Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.

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Wisdom from the Spirit World: Life Teachings on Love, Forgiveness, Purpose and Finding Peace

In Wisdom from the Spirit World: Teachings on Love, Forgiveness, Purpose and Finding Peace, professional psychic medium Carole J. Obley shares teachings about these topics and others from her case files of thousands of sessions.

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