TOPIC

Healing Approaches & ptsdbooks

Below are the best books we could find on Healing Approaches and ptsd.

FindCenter Video Image

8 Keys to Forgiveness

While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience.

FindCenter AddIcon
FindCenter Video Image

Trauma Tool Kit: Healing PTSD from the Inside Out

In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That’s almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military.

FindCenter AddIcon
FindCenter Video Image

The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love

The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt or require reconciliation with the one who inflicted the hurt.

FindCenter AddIcon
FindCenter Video Image

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.

FindCenter AddIcon

UP NEXT

Self-Healing