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Healing Approaches & sleep

Below are the best resources we could find on Healing Approaches and sleep.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Exhausted: How to Revitalize, Restore, and Renew Your Energy

The economics are simple: you can’t run on a deficit of energy and expect to feel well. Yet that is what we’ve come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.

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Conversation with Dr. Bruce Lipton About Sound Healing

A conversation with Biologist, Speaker, and Author Dr. Bruce Lipton about his experience of the Soundshower and his understanding of vibrational healing. Talking about how and why sound works and helps to reduce stress and pain and restores a more harmonious being.

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Yoga Nidra: The Art of Transformational Sleep

Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind.

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Top 10 Crystals for Beginners

If you are looking to begin a collection or to use find the right healing crystal for you, then here are the top 10 easy to use crystals for beginners.

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Reiki Can’t Possibly Work. So Why Does It?

The energy therapy is now available in many hospitals. What its ascendance says about shifts in how American patients and doctors think about health care.

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