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Healthy Eating & black well being

Below are the best resources we could find on Healthy Eating and black well being.

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Beautiful People: LaRayia Gaston

Food is love—that message is clear in the work being done by LaRayia Gaston, activist and founder of Lunch On Me, which feeds 10,000 organic, plant-based meals to the homeless each month.

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Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease.

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Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine

One of the foremost voices in food activism and justice, Bryant Terry brings soul food back to its roots with plant-based, farm-to-table, real food recipes that leave out heavy salt and refined sugar, "bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor.

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Beautiful People: LaRayia Gaston, Food Activist + Founder

Food is love—that message is clear in the work being done by LaRayia Gaston, activist and founder of Lunch On Me, which feeds 10,000 organic, plant-based meals to the homeless each month.

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The City of Wellness: Restoring Your Health Through the Seven Kitchens of Consciousness

Restoring Your Health Through the Seven Kitchens of Consciousness, educates readers on bridging the relationship between their food-lifestyle and their wellness.

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The Story of How LaRayia Gaston Founded Lunch On Me Will Move You to Take Action

If you think your actions alone aren't enough to make a meaningful change, then read this.

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Free to Breastfeed: Voices of Black Mothers

Free to Breastfeed: Voices of Black Mothers outpaces other books on the topic because it gives privilege to actual women. Facts about breastfeeding and statistics can be found in numerous pamphlets and with professional lactation consultants.

Jeanine Valrie Logan, Anayah Sangodele-Ayoka

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Love, Light, and Food: Making Sustainability Taste Good

Presenter Satta Jallah describes how her yoga practice opened her mind to her food choices' karmic and environmental impact

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Diet and Nutrition