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Healthy Eating & diet and nutritionarticles

Below are the best articles we could find on Healthy Eating and diet and nutrition.

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Negative Impact of Sugar on the Brain

What happens when the brain is exposed to an excessive amount of sugars in the standard American diet?

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Joel Fuhrman
2020
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What to Know about Diet and Chemotherapy

People with cancer often need to follow a slightly different diet to ensure they have the strength to deal with treatment side effects. They usually require extra protein and calories.

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Caitlin Geng
2021
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How Change Is Going to Come in the Food System

We simply can’t afford the healthcare costs incurred by the current system of cheap food—which is why, sooner or later, we will find the political will to change it.

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Michael Pollan
2011
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The Best Diets for Cancer Patients and Cancer Survivors

A healthy diet can help prolong life for cancer patients and cancer survivors, says University of Michigan Rogel Cancer Center member Suzanna Zick, N.D., MPH.

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Rene Wisely
2019
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Eating During Cancer Treatment: Tips to Make Food Tastier

You may find that cancer treatment has affected your sense of taste. Here are some tips to help food taste better.

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By Mayo Clinic Staff
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How an Elimination Diet Can Help You Eat by Your Own Rules

Your best friend swears that removing cheese from her diet changed her life. Your sister says that cheese is the culprit behind all of her breakouts. But you know, in every bone in your body, that cheese has never done anything to hurt you.

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Will Cole
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Why You Shouldn’t Worry About Gaining Weight on Vacation

Deliberate weight-control measures around a vacation are not only unnecessary, they can actually be detrimental to your health and well-being.

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Christy Harrison
2015
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Tchiki Davis
2019
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Whole30: Beginner’s Guide, What to Eat and Avoid, Advantages, and More

On Whole30, you can eat many of the fresh foods commonly found in a traditionally healthy diet. But unlike on some other plans, you have to steer clear of all grains, legumes, and dairy.

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Valencia Higuera
2020
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Eat One of These 5 Doctor-Approved Breakfasts Daily to Protect Your Heart

A 1,000-mile journey on your plant-based diet begins with a single step, and, for many, conquering breakfast is that first step.

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Joel Kahn
2017
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