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Healthy Eating by dondi dahlin

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Calm Your Stomach and Ground Yourself with Dondi Dahlin and Titanya Dahlin!

This technique will help you calm your stomach and ground your energies. Tracing Stomach meridian backwards will relieve tension and pain. Tapping the cheek bones, where Stomach meridian begins, will help to send energy back down through the body and off the second toe for grounding and stability.

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Diet and Nutrition