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Healthy Eating by mark hymanarticles

Below are the best articles we could find on Healthy Eating featuring mark hyman.

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10 Essentials This Functional Medicine Doctor Uses to Support Immune Strength

Things feel scary and uncertain right now, I know—but I fully believe the more levelheaded and openhearted we are, the better we will be able to survive and thrive. We have to protect ourselves, our families, and communities. Above all, we have to stay healthy.

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Back to Basics

A passion for food is one’s greatest tool in the quest for good health, according to Mark Hyman, MD, New York Times best-selling author and founder and director of The UltraWellness Center.

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5 Tips for Eating Healthy on a Budget, According to a Functional Medicine Doctor

There’s certainly no shortage of buzzy nutritious foods on grocery store shelves. Snack foods made with whole-food ingredients, organic oat milk yogurt, gluten-free cassava tortillas…Walking each aisle is like a fun new discovery zone—if you have enough money to do more than window shop, that is.

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This Is the Best Food for Brain Health, According to a Top Functional Medicine Doctor

Functional medicine doctor Mark Hyman, MD is passionate about brain health, too. He talks about it a lot in his books, specifically focusing on how food can benefit brain health both in the immediate and long-term. And this week, he revealed his number one favorite brain-boosting food on Instagram.

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The 'Pegan' Diet Started as a Joke, But It's Actually a Good Way to Get the Best of Both Vegan and Paleo, According to a Doctor

The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating.

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Diet and Nutrition