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Healthy Eating & personal development

Below are the best resources we could find on Healthy Eating and personal development.

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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Episode 81: Claire Ragozzino

On Ayurveda as a practice of deep listening, strengthening our ability to be resilient, present, and respectful of the rhythms of Nature.

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FindCenterRather than thinking in terms of good and bad, it is more helpful to think in terms of conscious and unconscious, aware and unaware.

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Diet and Nutrition