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Healthy Eating & self healingarticles

Below are the best articles we could find on Healthy Eating and self healing.

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This Guy’s Given Himself Over 1,000 Colonics—and Says It’s Saved His Life

Gil Jacobs turns 60 this year, but looks about 20 years younger. The reason for his unnaturally youthful looks? Not Botox or face lifts—he credits his ageless appearance to the raw food diet and detox regimen he developed to self-heal after a health scare in his 20s.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Diet and Nutrition