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Healthy Eating & vegetarianismarticles

Below are the best articles we could find on Healthy Eating and vegetarianism.

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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

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Michael Pollan
2007
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Nourishment, According to Kris Carr

The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.

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Dina Cheney
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Going Vegetarian to Lose Weight? Here’s What You Must Know

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

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Andrea Boldt
2019
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Joe Cross: Life After Fat, Sick & Nearly Dead

Here at MindBodyGreen, we're thinking about transformation, and no one embodies this idea of positive change better than Aussie filmmaker and entrepreneur, Joe Cross.

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Kerry Shaw
2013
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Cancer and Diet 101: How What You Eat Can Influence Cancer

Growing evidence points to certain dietary habits increasing or decreasing cancer risk.

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Mary Jane Brown
2018
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Eat One of These 5 Doctor-Approved Breakfasts Daily to Protect Your Heart

A 1,000-mile journey on your plant-based diet begins with a single step, and, for many, conquering breakfast is that first step.

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Joel Kahn
2017
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