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Healthy Eating & vitamin supplementationarticles

Below are the best articles we could find on Healthy Eating and vitamin supplementation.

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Medical Myths: Vitamins and Supplements

Vitamins and supplements are more popular today than they have ever been. But are they all that they are cracked up to be? In this edition of Medical Myths, we address a crop of supplement superstitions and mineral misunderstandings

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Vitamin Supplements Don't Help People Live Longer, Study Finds

Dietary supplements not only didn't extend life, but can be harmful at high doses, new study finds.

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10 Strategies to Boost Your Cognitive Health and Fight Brain Aging

Joel Fuhrman presents 10 strategies for healthy aging.

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Is There Really Any Benefit to Multivitamins?

Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly.

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Fact or Fiction?: Vitamin Supplements Improve Your Health

Americans pour billions of dollars into supplements every year—an investment in health or money down the drain?

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Diet and Nutrition