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Heartmath

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TEDxsantacruz: Howard Martin - Engaging the Intelligence of the Heart

This TEDxSantaCruz talk is part of over 2 dozen surrounding our theme of "Engage!" This inaugural TEDxSantaCruz event was held June 11, 2011 at the Cabrillo College Music Recital Hall in Aptos, CA (Santa Cruz County).

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Resilience from the Heart: The Power to Thrive in Life’s Extremes

The powerful heart-brain connection made possible by these cells is now recognized as a portal to the deepest levels of our intuition, as well as a gateway to the subconscious mind.

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What Is Heartmath?

"Restorative” emotions – forgiveness, love, acceptance, gratitude – have a measurable effect on your physiology such as calming stress and lowering blood pressure. Here's how to harness that power.

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FindCenterIn a very real sense we have two minds, one that thinks and one that feels.

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Heart Intelligence: Connecting with the Intuitive Guidance of the Heart

Heart Intelligence, Connecting with the Intuitive Guidance of the Heart provides readers with a new, high definition picture of the energetic heart as a unifying, creative, intuitive intelligence that we can learn to draw on for moment to moment guidance.

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The Heart of the Matter

According to the HeartMath Institute, “from our current understanding of the elaborate feedback networks between the brain, heart and mental and emotional systems, it becomes clear that the age-old struggle between intellect and emotion will not be resolved by the mind gaining dominance over the...

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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity

Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.

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FindCenterHumans have proceeded to technological advances before without heart balance, without heart evolution. And it has been disastrous. So we are here to evolve heart first until the heart is aligned with this knowledge.

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Let Your Heart Talk to Your Brain

Lately, I hear more and more people across different disciplines and walks of life talking about the heart. People seem to be waking up to the wisdom of letting their hearts guide them, finding it leads them to more joy and fulfillment. This is news that does my heart good.

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Heartmath Discovery Program Level 1: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life

A six month personal course for learning the art and science of "heart intelligence." Each of the 120 daily lessons contains inspirational quotes, insightful reading material and self-discovery exercises.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health