Herbal supplementation is the medicine and art of using plants to supplement dietary needs. This ancient practice can be used in combination with modern medicine to help give folks the balance of nutrition they need and is often used to treat specific ailments. Choosing a plan for eating is highly personal and should always be considered in consultation with a healthcare professional.
When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being.