TOPIC

Herbal Supplementation



Herbal supplementation is the medicine and art of using plants to supplement dietary needs. This ancient practice can be used in combination with modern medicine to help give folks the balance of nutrition they need and is often used to treat specific ailments. Choosing a plan for eating is highly personal and should always be considered in consultation with a healthcare professional.

FindCenter Video Image

The Supplement Handbook: A Trusted Expert’s Guide to What Works and What’s Worthless for More Than 100 Conditions

Nearly half of Americans use supplements—and many more are curious about them—yet questions abound.

FindCenter AddIcon
FindCenter Video Image

The Complete Guide to Growing Healing and Medicinal Herbs: Everything You Need to Know Explained Simply (Revised 2nd Edition)

Packed with new information, this book provides all of the basics of healing herbs, beginning with a complete breakdown of the numerous healing herbs known to be easily cultivated in temperate climates.

FindCenter AddIcon
FindCenter Video Image

Veterinary Herbal Medicine

This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions.

FindCenter AddIcon
FindCenter Video Image
28:31

The Secrets of Herbal Medicine : Best Documentary of All Time

A herbal is a book containing the names and descriptions of plants, usually with information on their medicinal, tonic, culinary, toxic, hallucinatory, aromatic, or magical powers, and the legends associated with them A herbal may also classify the plants it describes, may give recipes for herbal...

FindCenter AddIcon
FindCenter Video Image

Sacred Plant Medicine: The Wisdom in Native American Herbalism

The first in-depth examination of the sacred underpinnings of the world of Native American medicinal herbalism • Reveals how shamans and healers “talk” with plants to discover their medicinal properties • Includes the prayers and medicine songs associated with each of the plants...

FindCenter AddIcon
FindCenter Video Image

Herbal Antibiotics: An Effective Defense Against Drug-Resistant ‘Superbugs’

As the antibiotic-resistant bacteria known as “superbugs” become more numerous and more virulent, herbal medicine offers an alternative to increasingly ineffective drugs.

FindCenter AddIcon
FindCenter Video Image
05:23

Herbal Supplements With Professor Sunil Thomas, Part 1

In this first video of the two-part series “Complementary and Alternative Therapies – Herbal Supplements”, Professor Thomas discusses different herbal supplements, their uses, and interactions with prescription medications. This video covers:

FindCenter AddIcon
FindCenter Video Image

Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide

Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

FindCenter AddIcon
FindCenter Video Image

Herbal Medicine at Home: Be Your Own Herbalist

For those of us interested in both herbal medicine and self-sufficiency, creating our own herbal health- and body-care products is appealing. After all, it can save money, improve our families’ health and control exactly what goes into our herbal products.

FindCenter AddIcon
FindCenter Video Image
17:52

Easy Techniques, Herbs and Supplements to Reduce Stress

Watch this video to learn about three (actually four) easy techniques, three gentle herbs, three stronger herbs and three nutraceuticals to lower stress. These herbs can be used as a tea, tincture or capsules to help calm the nervous system.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Plant-Based Medicine