Below are the best videos we could find on Holotropic Breathwork and altered states of consciousness.
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Holotropic Breathwork is a practice that uses breathing and other elements to allow access to non-ordinary states for the purpose of self-exploration. It was developed by Stanislav Grof, M.D., Ph.D., and Christina Grof, Ph.D.
Stan Grof describes a specific subgroup of non-ordinary states of consciousness that he refers to as holotropic.
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