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Holotropic Breathwork & physical health

Below are the best resources we could find on Holotropic Breathwork and physical health.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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Altered States of Consciousness