Below are the best resources we could find on Holotropic Breathwork and self discovery.
The party started like any other. Forty or so women, and two men, had assembled under the pretext of “Om for the Holidays,” a wellness-themed seasonal soiree in a second-floor loft on the Bowery called the Woom Center.
Stan Grof, MD, Ph.D., a clinical psychiatrist from Czechoslovakia and one the founding forefathers of research in transpersonal psychology for non-ordinary states of consciousness and the therapeutic potential of LSD, has turned breathwork into a psychedelic, and the benefits are profound.
Convinced that the study of nonordinary consciousnesses represents a fundamental challenge to the prevailing psychological interpretations of consciousness, Grof (California Institute of Integral Studies) introduces the reader to his work in the study of nonordinary consciousness, especially those...