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Honoring Emotion & relationship challenges

Below are the best resources we could find on Honoring Emotion and relationship challenges.

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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Thanks for the Feedback: The Science and Art of Receiving Feedback Well

Douglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way.

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FindCenterMy tongue will tell the anger of my heart, or else my heart concealing it will break.

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Social Problems: Understanding Emotions and Developing Talents

I put a great deal of emphasis on employment because I see so many very intelligent people with autism and Asperger's syndrome without satisfying jobs. A satisfying profession made life have meaning for me. I am what I do and think instead of what I feel.

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Psychological Defenses in Everyday Life

Psychological Defenses in Everyday Life is a rich resource that broadens personal understanding by examining the origins of childhood misery, subsequent defense formation, and the pervasiveness and destructiveness of the resulting maladaptive, addictive behaviors in adults.

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What’s More Important: Speaking Your Truth or Maintaining Safe Relationships?

What would it take to be ourselves and speak our truth while also maintaining a climate of emotional safety in our important relationships?

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FindCenterThe course of true love never did run smooth.

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No Ordinary Moments: A Peaceful Warrior’s Guide to Daily Life

Every day, we face challenges in relationships, sexuality, money, work, and health. While there is a wealth of information and advice available on all of these subjects, we still have trouble turning knowing into doing.

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Ancestral Healing: Minneapolis, Family and Home Featuring Lauren Ash

Lauren is a wellness visionary, yoga and meditation guide and founder of Black Girl in Om.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health