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Honoring Emotion & taoismvideos

Below are the best videos we could find on Honoring Emotion and taoism.

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12:59

Shinzen Young: How Intense Emotions Can Be No Problem

Shinzen speaks of how the Taoists used “complete experience” with sex, but that it can be applied to shame, fear, and other intense negative emotions and he then describes the stages it goes through as one has a complete experience—and how long it took him to do this.

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54:30

Jessie Kanzer: Don’t Just Sit There, Do Nothing

Jessie Asya Kanzer, author of “Don’t Just Sit There, DO NOTHING,” teaches a workshop by the same name. Using the ancient teachings of the Tao Te Ching, she helps us find great power and transformations within ourselves. Bring a journal and be ready to shift!

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Emotional and Mental Health