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Honoring Emotion videos

Below are the best videos we could find on Honoring Emotion.

The practice of honoring your emotions involves examining where your emotions are coming from and figuring out the best way to work through them, as opposed to merely suppressing them. It often includes paying attention to where your emotions are physically situated in your body and finding ways to release them if they are stuck. The idea is that no emotions are bad (even the unpleasant ones) as they all have something valuable to tell us, and if we listen to them, we can use that information to better understand ourselves and learn important lessons from it.

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08:43

Fear of Intimacy and 5 Ways to Overcome It

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01:20:10

The Most Powerful Advice on Breaking Free from Other’s Opinions

When Doyle announced her divorce four weeks before the release of her book detailing the rebuilding of said marriage, the author and activist knew it was a no turning back moment.

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05:20

Peter Levine Interview: Trauma Proofing Your Kids

Peter discusses how parents can help their children with the stresses of current events.

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07:17

What No One Tells You Before Becoming a Foster Parent

So you complete your foster care pride training and you are a new foster parent. It is hard to describe those first few experience and feelings. Foster Care is a roller coaster and I continue to learn lessons every single day.

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09:58

John Bradshaw - Healing The Shame That Binds You (Part 6)

This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first part of the book (the problem)..the second part of the book deals with (the solution) and the healing process..

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06:45

Dan Millman: Living as a Peaceful Warrior (Excerpt) | Thinking Allowed with Jeffrey Mishlove

Dan Millman describes a way of life where the focused attention of the gymnast is applied to all facets of daily life—from eating and walking to working and relating with others. Generally we blame our emotions on conditions outside of ourselves to which we react.

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19:11

Letting Go of Control and Rethinking Support for Autistic Individuals | Amy Laurent | TEDxURI

Instead of trying to control the behaviors of individuals with autism to make them indistinguishable from the general public, Amy Laurent, PhD, OTR/L suggests a positive shift in focus that supports the development of their emotional skills.

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26:54

Thich Nhat Hanh, Interview Part 1 | Ram Dass Channel

Ram Dass interviews Thich Nhat Hanh at State of the World forum. Thich Nhat Hanh talks about using mindfulness to take tender loving care of our anger. Being aware and mindful of our breathing helps us to take good care of our emotions.

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04:25

Every Daddyless Daughter Needs the Radical Truth | Oprah’s Lifeclass | Oprah Winfrey Network

Relationship expert Iyanla Vanzant says fatherless daughters can’t fix what they can’t face—which is why they need to tell themselves the absolute truth to mend the pain of the past.

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28:19

Restoring Emotional Balance—The Defining Moment Television Talk Show

Interview with Michael Brown, Author of “The Presence Process: A Healing Journey into Present Moment Awareness.”

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health