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Identity Shifts & adjusting to parenthood

Below are the best resources we could find on Identity Shifts and adjusting to parenthood.

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08:46

Losing Your Identity to Motherhood

Thank you so much for watching and I hope TODAY you know that you are loved, treasured... beautifully and wonderfully made. Remember that there is no one in the world like you. You are a gift to the rest of us! xoxo Jeannie

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Adoptive Moms: Common Emotions and Coping Skills

Now that the newness of motherhood has worn off, you feel down, and you can’t stop asking yourself why. You didn’t expect to feel anything other than happiness.

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New Mothers, Let’s Talk About Your Professional Identity Crisis

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.

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12:30

What Every New Parent Should Know: Diana Eidelman at TEDxBGU

Drawing from her experience as a mother and a Family Counselor, Diana Eidelman shares her insights into challenging and often contradictory experiences that define parenting in the modern world.

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You Are a F*cking Awesome Mom: So Embrace the Chaos, Get Over the Guilt, and Be True to You

Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal.

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This Is the Best Advice for New Moms

There's no shortage of advice available to new moms. Between best-selling parenting books, well-meaning family and friends, and even strangers on the street, there's plenty of advice to consider.

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06:17

A New Way to Think About the Transition to Motherhood | Alexandra Sacks

When a baby is born, so is a mother—but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnosed as postpartum depression.

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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood―and Relax into Your New Self

Have you had a “mom brain” moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream.

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14:05

The Impact of Motherhood on Confidence and Career | Helen Packham | TEDxBrighton

Helen Packham is a Leadership and Business Coach supporting women in business to share their ideas with courage and stand out as leaders in their field.

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31:05

Year One—Surviving the First Year of Motherhood

Trigger Warning: This video contains content about postpartum depression and suicidal ideation. Year One is an award-winning documentary about identity, postpartum depression, and the first year of motherhood made by new mom and Brooklyn filmmaker Erin Bagwell.

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