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Identity & self limiting beliefsarticles

Below are the best articles we could find on Identity and self limiting beliefs.

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Byron Katie: Who Would You Be Without Your Story?

Byron Katie offers a simple process for inquiring into the true nature of reality—and especially into the things that feel distressing and upsetting.

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BJ Gallagher
2011
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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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Amy Morin
2020
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A Harvard Psychologist Shows How to Change Those Limiting Beliefs You Still Have About Yourself

We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.

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Scott Mautz
2019
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What’s Your Archetype? (And Why It Matters)

It is one of the tenets of being human that we are all inclined to “be” a certain way—and then cling to that identity.

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Carder Stout
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5 Boundaries that Will Help You Reclaim Your Motherhood

Defining your own version of motherhood

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Ashia Ervin
2017
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Where Toxic Shame Comes from and How to Work Through It

Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.

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Crystal Raypole
2020
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