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Illness and Injury & breathwork

Below are the best resources we could find on Illness and Injury and breathwork.

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24:01

How to Never Get Sick Again: The Wim Hof “Iceman” Method (#NeverSick)

The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.

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18:07

Pranayama: Extend Your Life by Extending Your Breath | Jim Kambeitz | TEDxBismarck

Eight years ago Jim Kambeitz faced a choice: have another knee surgery or do yoga to heal and realign his joints properly. He had lost his ability to walk, so he knew that if he was to heal he’d need to commit to a serious daily practice.

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44:01

This Trick Makes You Immune to Illness | Wim Hof on Impact Theory

Wim Hof, also known as The Iceman, is the holder of over 26 world records. He has climbed the majority of Mt. Everest wearing nothing but shorts and shoes. He’s stayed immersed in ice for 1 hour, 13 minutes and 48 seconds.

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Cold Comfort: Can the Wim Hof Method Combat Covid? He Thinks So

Disciples of 61-year-old Wim Hof climb mountains in bikinis and party barefoot in the snow. He tells Charlotte Edwardes how he turned the health benefits of ice into a lucrative business, with millions of followers—one ended up becoming his much younger second wife.

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