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Illness and Injury & inflammation

Below are the best resources we could find on Illness and Injury and inflammation.

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The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine

Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.

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8 Ways People Recover From Post Childhood Adversity Syndrome

Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.

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The Tiny Brain Cells that Connect Our Mental and Physical Health

A new understanding of long-overlooked cells called microglia is challenging the assumption that body and brain function are completely independent.

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6 Healing Sounds Qigong - Liu Zi Jue - Taoist Meditation in Motion for Inflammation Stress & Illness

This practice is for deep healing and recalibrating of the mind and body. It is considered a "purging" practice in Qigong, meaning it mainly eliminates impure or imbalanced energy rather than building healthy energy.

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The Athlete's Guide to CBD: Treat Pain and Inflammation, Maximize Recovery, and Sleep Better Naturally

In this comprehensive guide, veteran sports author Scott Douglas breaks down the many ways athletes can benefit from using CBD products, and answers all the questions that the “CBD-curious” might have.

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Athlete Well-Being