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Illness and Injury & pregnancy and childbirth

Below are the best resources we could find on Illness and Injury and pregnancy and childbirth.

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Why Things Hurt: Life Lessons from an Injury-Prone Physical Therapist

Why Things Hurt is a collection of true stories and meaningful explanations about how our bodies work and the journeys we travel to maintain them. It provides accessible answers and structured principles on topics such as posture, pain, pregnancy, exercise, footwear and sports.

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Athlete Well-Being