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Imagination and Creativity & anxiety

Below are the best resources we could find on Imagination and Creativity and anxiety.

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How Your Imagination Can Help You Overcome Your Fears

In your imagination, you can do anything. Riding a dragon? Piece of cake. Imagination is what fuels creativity and allows us to come up with innovative solutions. New research assessing brain scans shows that our imagination can also help us get rid of our anxieties and fears.

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15:15

How Can Studying Poetry Help End Suffering? Mark Epstein M.D. : Buddhism Explained

This video is excerpted from the Tibet House US Member Archive Recordings from "From Anxiety, Addiction & Depression to Love, Relief & Understanding: A Buddhist Approach" held in New York City in May 2018.

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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

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FindCenterAnxiety is the handmaiden of creativity.

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The Anxiety that Limits Your Creative Genius

Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.

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The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep

Imagine solving problems and increasing creativity while you sleep! Grounded in current brain research, this book introduces a simple but revolutionary program that shows how to do just that by learning to tune into your brain's deepest intuitions.

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Mastering Creative Anxiety: 24 Lessons for Writers, Painters, Musicians, and Actors from America’s Foremost Creativity Coach

In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination,” or “stage fright.

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FindCenterI’ve seen women insist on cleaning everything in the house before they could sit down to write . . . and you know it’s a funny thing about housecleaning . . . it never comes to an end. Perfect way to stop a woman.

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02:02:15

Russell Brand and David Lynch In Conversation

David Lynch and Russell Brand answer questions submitted by the audience about consciousness, meditation, comedy, creativity, film, art, life, etc.  The event took place Sunday, June 9th, 2019 from the sold out Fonda Theatre in Los Angeles.

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Lucid Dream Analysis Could Tap the Creative Unconscious

Becoming aware of your sleeping self could relieve anxiety or tap the creative unconscious

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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