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Imagination and Creativity & meditation

Below are the best resources we could find on Imagination and Creativity and meditation.

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Alanis Morissette on Meditation and Creating

This is a brief excerpt from "Taking a Beautiful Seat and Trusting Life" - a conversation with Alanis Morissette at the Mindfulness & Meditation Summit, January 2018.

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Your 3 Best Super Powers: Meditation, Imagination, and Intuition

Super powers. You want them. You feel that life would be better with them. You wish you could have been born with them.

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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

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Why Your Brain Needs More Downtime

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

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Radio Headspace Rewind: Express Your Creativity

The freedom to express and be creative is often challenged by the restrictions we place on ourselves. It is important to nurture our childlike ability to freely express our creativity.

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Life Is Mysterious, Don’t Take It Serious

Playing comes so naturally to children. But for some reason as we age it’s easy to lose this sense of play. Today Sam talks about the power of reintroducing fun, play, and things you used to love back into your life.

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Living the Dream

When was the last time you took an uninterrupted moment to mindfully imagine what you want out of life? Taking time to visualize what we want helps us recognize the feelings that bring us joy, and creates a blueprint to encounter these moments and experiences in our daily lives.

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Radio Headspace Rewind: Hitting Plateaus

Tapping into the creative mind often helps us move past the different plateaus we face in life. In today’s podcast, we discuss letting go of the technical aspects of meditation and allowing the mind the space needed to express itself freely.

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Poetry, Spoken Word and Hip Hop

Sunu Chandy and Neil Patel (also known as N1, The Rapping Yogi) share their personal journeys with yoga and how it informs their creative expressions in poetry, spoken word, and hip hop.

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Ep. 19 – Buddhist Wisdom for Realizing Your Creative Vision w/ Daniel Aitken

David Nichtern and Daniel Aitken share a conversation around the creative process and meditation, manifesting our visions, and Trungpa Rinpoche’s Shambhala teachings.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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