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Imposter Syndrome & authenticity

Below are the best resources we could find on Imposter Syndrome and authenticity.

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Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

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Redefined - Danielle LaPorte

With a rare combination of humor and tenderness, author and heart-centered teacher Danielle LaPorte reveals how she overcame impostor syndrome, decluttered her spiritual practice, and learned to truly trust her own voice.

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Everything’s Been Done Before

The idea that nothing is original can come up when we’re scared of trying something new, but remember, as long as you bring your authentic self to the experience, it will feel totally unique.

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FindCenterIf you try to view yourself through the lenses that others offer you, all you will see are distortions; your own light and beauty will become blurred, awkward, and ugly.

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Young Adult Well-Being