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Inflammation & anxiety

Below are the best resources we could find on Inflammation and anxiety.

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What Is Inflammation? Everything You Need to Know and How to Reduce It

You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to an aggravated gut barrier. The catch? Inflammation can be both good and bad.

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