Inflammation in the body is a natural response to protect you from outside invaders. Chronic inflammation, however, occurs even when there are no invaders to fight off, and it is related to fatigue, autoimmune disease, and other serious health consequences. The most common ways people have found to reduce inflammation are through diet and exercise, meditation, and stress management.


Why Should We Eat an Anti-Inflammatory Diet? | Andrew Weil, M.D.

The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health.


Anti-Inflammatory Foods | What I Eat Every Week

Watch the video for the list of anti-inflammatory foods - it's what I eat every week.


5 Strategies to Heal Chronic Inflammation and Autoimmunity

Dr David Jockers goes over 5 key strategies to heal autoimmunity and chronic inflammation.


Discover Where You Are on the Inflammation Spectrum and Reclaim Your Health with Dr. Will Cole

On today’s Broken Brain Podcast, our host, Dhru, talks to Dr. Will Cole, a leading Functional Medicine expert who consults people around the world via webcam and locally in Pittsburgh, Pennsylvania.


What Is Brain Wash? (Dr. David Perlmutter Explains) | Thrive Market

Brain health is just as important as the healthy types of foods you put in your body. Dr.


Inflammation & Whole Food Nutritional Therapy

Dr. Jennifer Stagg, ND, explains how whole food nutritional therapy can influence epigenetics, reduce oxidative stress, and regulate inflammatory responses.


Food: The Most Powerful Way to Reduce Inflammation with Dr. Will Cole

Listen in to a chat with our Communications Director, Kayla Barnes and Dr. Will Cole to learn more about the root cause of inflammation, how emerging diets like Keto and techniques like intermittent fasting affect inflammation, how to measure your levels of inflammation and more!


Dr Will Cole - A Ketogenic Functional Medicine Approach to Autoimmune Inflammation and Gut Problems

The views, thoughts, and opinions expressed in the speaker presentations belong solely to the speaker, and not necessarily to KetoCon or Ketovangelist, LLC. This information should not be taken as individualized medical advice. What works for one person may not work for another.


Real Food | The Best Diet | Andrew Weil, M.D.

What's gone wrong with the American diet, and how can we make it right? In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health.


10 Keys to Conquer Crohn’s and Colitis

In this episode of Ancient Medicine Today, Jordan Rubin shares his journey with Crohn’s disease and the top natural remedies to help conquer Crohn’s and colitis, including essential oils, supplements, herbs, spices and foods to eat and avoid.


The information offered here is not a substitute for professional advice. Please proceed with care and caution.


Diet and Nutrition