TOPIC

Inflammation

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09:01

3 Surprising Hidden Causes of Inflammation Revealed by Dr. Berg

In this video, Dr. Berg talks about the 3 hidden causes of inflammations.

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The Abascal Way: To Quiet Inflammation for Health and Weight Loss

The Abascal Way is a unique diet that has taken an island in the Pacific Northwest by storm. Some 15% of the adults on Vashon have taken the Abascal Way TQI diet classes; a diet now going viral in Seattle and across the country.

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The Do’s and Don’ts of Reducing Chronic Inflammation

Only in the past few decades has it dawned that low-level chronic inflammation, which usually goes completely unnoticed, plays a part in many lifestyle disorders such as hypertension, heart disease, cancer, and Alzheimer’s.

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06:00

What Is Inflammation and What Do We Do About It? (KTLA)

Explaining inflammation and some action steps you can take to fight it on KTLA.

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An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories.

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What Is Inflammation? Everything You Need to Know and How to Reduce It

You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to an aggravated gut barrier. The catch? Inflammation can be both good and bad.

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11:29

Signs That You Have Chronic Inflammation

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The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

Author of the groundbreaking Syndrome X, Jack Challem was the first nutrition expert to identify the Inflammation Syndrome and to show how to heal it.

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These Are the 4 Golden Rules for Fighting Inflammation, According to Doctors

Functional medicine expert and The Inflammation Spectrum author Will Cole, DC and physician and How Not To Die author Michael Greger, MD, share their best inflammation-fighting tips that they wish *everyone* would follow. Keep reading for their advice.

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03:07

Why Should We Eat an Anti-Inflammatory Diet? | Andrew Weil, M.D.

The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health.

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Diet and Nutrition