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Inner Child & childs trauma

Below are the best resources we could find on Inner Child and childs trauma.

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Embrace Your Inner Child | Jack Canfield

Your inner child is the part of you that was formed by the experiences you had as a child which has a powerful influence on how you show up in the world as an adult. That’s why it’s important to make peace with your inner child and overcome the blocks that have been holding you back.

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Homecoming: Reclaiming and Championing Your Inner Child

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.

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Loving-Kindness: Healing Your Inner Child

Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.

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Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published.

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Thich Nhat Hanh on Healing the Child Within

The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.

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Reconciliation: Healing the Inner Child

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.

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How to Heal Your Inner Child

Healing your inner child will help you overcome your deepest blocks, unlock your ability to show up as your best self, and create the life you want.

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The Body Never Lies: The Lingering Effects of Hurtful Parenting

An examination of childhood trauma and its surreptitious, debilitating effects by one of the world’s leading psychoanalysts. Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body.

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The Drama of the Gifted Child

The wisdom that Alice Miller shares with us in her famous book, The Drama of the Gifted Child, is something that every therapist who works with children revisits more often than we would like.

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Trauma Healing