Below are the best books we could find on Inner Child and trauma healing.
CLEAR ALL
In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.
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An examination of childhood trauma and its surreptitious, debilitating effects by one of the world’s leading psychoanalysts. Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body.
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.
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Adult children of alcoholics have learned how to “survive,” but often have difficulty “living” their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA).
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