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Inner Life & anxiety

Below are the best resources we could find on Inner Life and anxiety.

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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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03:27

Alan Watts: Choice

Alan Watts discusses choice and the thoughts process behind it. Our choices are fundamentally what shape our character, and more importantly our life as a whole.

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FindCenterHe who conquers himself is the mightiest warrior.

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08:28

Stoicism and the Art of Not Caring

Stoicism is a potent ancient philosophy that remains extremely important in today’s age.

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