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Inner Life & resilience

Below are the best resources we could find on Inner Life and resilience.

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08:28

Stoicism and the Art of Not Caring

Stoicism is a potent ancient philosophy that remains extremely important in today’s age.

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Crazy Brave: A Memoir

In this transcendent memoir, grounded in tribal myth and ancestry, music and poetry, Joy Harjo details her journey to becoming a poet.

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Media Titan Arianna Huffington on Lessons from Stoicism and Achieving Work-Life Balance

The Daily Stoic interviews Arianna Huffington. “People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . .

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FindCenterMy heart was broken and my head was just barely inhabitable.

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18:39

Stoicism as a Philosophy for an Ordinary Life | Massimo Pigliucci | TEDxathens

How to change your life for the better by practicing ancient Greco-Roman philosophy as a way of life. His research interests include the philosophy of biology, the science philosophy relationship, pseudoscience and the philosophy of Stoicism.

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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

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The Power of Positive Self-Talk

Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.

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FindCenterYou cannot always control what goes on outside. But you can always control what goes on inside.

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FindCenterAdults who were hurt as children inevitably exhibit a peculiar strength, a profound inner wisdom, and a remarkable creativity and insight. Deep within them—just beneath the wound—lies a profound spiritual vitality, a quiet knowing, a way of perceiving what is beautiful, right, and true.

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FindCenterSome of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs.

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Self-Discovery