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Inner Life & suffering

Below are the best resources we could find on Inner Life and suffering.

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger,...

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The Meaning of Happiness: The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East

Deep down, most people think that happiness comes from having or doing something.

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FindCenterNothing that we despise in other men is inherently absent from ourselves. We must learn to regard people less in the light of what they do or don’t do, and more in light of what they suffer.

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FindCenterPerhaps suffering is not the enemy at all, and at its core, there is a first-hand, real-time lesson we must all learn, if we are to be truly human, and truly divine. Perhaps breakdown always contains breakthrough.

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FindCenterThat repetition of suffering—that’s hell. Moving out of that endless repetition to a new level of understanding—there’s where you’ll find heaven.

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