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Inner Life



Our “inner life” is a colorful way to refer to our sense of self as reflected in our ability to examine and accurately track the many facets of who we are as an individual: our thoughts, hopes, dreams, feelings, beliefs, and instincts; our “good” parts and our “bad;” and our spiritual, physical, and relational health. A healthy inner life is generally regarded as one where we have a fair control over our emotions, good self-awareness, and clarity about our values and purpose.

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Howard Thurman: Essential Writings

Howard Thurman, minister, philosopher, civil rights activist, has been called ‘one of the greatest spiritual resources of this nation.’ His encounters with Gandhi in India helped instill his commitment to nonviolence. This book features some of his writings.

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When the Retreat is Over

Mingyur Rinpoche recently spent more than four years on wandering retreat in India and the Himalayas. In an interview with Buddhadharma, he shares his most challenging moments as well as practical advice for returning home.

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Stephen Harrod Buhner - Voicing the Invisible Realms

Herbalist and author Stephen Harrod Buhner explains the power of words and how they can enhance or limit our perception of this reality.

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FindCenterAny patch of sunlight in a wood will show you something about the sun which you could never get from reading books on astronomy. These pure and spontaneous pleasures are ‘patches of Godlight’ in the woods of our experience.

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Taming the Mind

We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.

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The Inner Ear as Grounding

Opening the ears to careful listening is one of the primary tasks of teachers today. How can we inspire sensitivity so that the visual arts, poetry, music, and inner morality can resound within us.

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12:59

Howard Thurman - "What Do You Want, Really"

The great philosopher and mystic Howard Thurman poses the eternal and important question, what do you want, really?

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FindCenterNever compare your insides to everyone else’s outsides.

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The Luminous Darkness

The Luminous Darkness is a commentary on what segregation does to the human soul. First published in the 1960s, Howard Thurman's insights apply today as we still try to heal the wound of those days.

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Look Well to the Growing Edge

The growing edge is rich with the promise of new life. But in our experience, moving toward it is often as slow as the growth of a plant, so the process requires patient tending. We seem to go through three stages before we can begin to see and have confidence in the flowering.

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Self-Discovery