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Inner Peace & bipoc well being

Below are the best resources we could find on Inner Peace and bipoc well being.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

book
Stephanie Y. Evans, Jana Long (foreword)
2021
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57:18

Larry Ward’s Response to Insurrection and Guided Practice

On Friday, January 15th, 2021 Dr. Larry Ward offered a one hour dharma talk and guided practice, centered on black, brown, indigenous and other people of color, in response to the capitol insurrection.

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Larry Ward
2021
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Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

book
Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)
2018
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Nikki Giovanni Has Made Peace With Her Hate

“The door is open,” Nikki Giovanni told the interviewer, “and if I’m saying something that you don’t like, you can go out the door. Because I’m going to say what I think I should say.”

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David Marchese
2021
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Self-Care and Self-Soothing: Love, Awareness and Acceptance Featuring Esther Boykin, Relationship Therapist

In our quest for love, what are the best ways to put love for self first? What are the patterns that keep us from surrendering? And are emotional intimacy and vulnerability interchangeable?

podcast
Life, I Swear
2020
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Global Cultural Identity: Marrakech, Ancestors and Aspiration Featuring Meryanne Loum-Martin

In this episode Meryanne Loum-Martin, owner of the Marrakech luxury hotel Jnane Tamsna, shares her journey of taking a chance in a land and a dream unknown, what is required of her to assert her voice in a male dominated world, and her connectedness to America’s history of race through her...

podcast
Life, I Swear
2020
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Fearlessness: Choice, Inner Child, and Oaklanta Featuring Morgan Ashley, Bohemian Brands

Morgan Ashley, co-founder of The Bohemian Brands, is a creative, a curator of other creatives, an Atlanta loving Oakland native and a self-proclaimed extrovert — one with a voice of her own that took years to regain after it had been taken from her.

podcast
Life, I Swear
2020
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Survival: Genocide and Generational Trauma Featuring Dydine Umunyana

Dydine is an author of her memoire “Embracing Survival” which tells the story of the 1994 Rwandan Genocide through the eyes of her as a four- year-old-child. In this episode we talk about healing after trauma, the generational differences in the country, and moving forward with grace.

podcast
Life, I Swear
2020
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The American Dream: Immigration, Artistry and Human Connection Featuring Lili Lopez

This week, Lili Lopez, an artist and the creative behind the Undone Project, sits down with me to share her story of how her American dream turned into a nightmare.

podcast
Life, I Swear
2020
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Adoptee Experience: Being Black in a White World

In this episode Toni McCord and Sharday Dufresne share their incredible stories of growing up Black while being raised by their adopted white parents in predominantly white communities.

podcast
Life, I Swear
2020
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WHAT MIGHT HELP

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