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Inner Peace & intergenerational trauma

Below are the best resources we could find on Inner Peace and intergenerational trauma.

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00:58

How Do We Relax into an Investigation of Freedom? Ruth King / #Collectivetrauma Summit

Trailer for Ruth's appearance at 2020 Collective Trauma Summit.

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Ruth King
2020
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57:18

Larry Ward’s Response to Insurrection and Guided Practice

On Friday, January 15th, 2021 Dr. Larry Ward offered a one hour dharma talk and guided practice, centered on black, brown, indigenous and other people of color, in response to the capitol insurrection.

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Larry Ward
2021
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32:34

Can Ayahuasca Promote Peace in the Middle East? Conversations with Palestinians and Israelis

A collaboration between MAPS and the Centre for Psychedelic Research at Imperial College London, Antwan Saca, Leor Roseman, Ph.D., and Natalie Ginsberg, M.S.W.

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Natalie Ginsberg
2020
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02:44

Why Yoga as a Peace Practice?

The Black Yoga Teachers Alliance will launch "Yoga As A Peace Practice," in 2017, its first national initiative to train certified yoga teachers in a curriculum to offer yoga to individuals and communities where violence has a significant impact.

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Maya Breuer
2017
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Self-Care and Self-Soothing: Love, Awareness and Acceptance Featuring Esther Boykin, Relationship Therapist

In our quest for love, what are the best ways to put love for self first? What are the patterns that keep us from surrendering? And are emotional intimacy and vulnerability interchangeable?

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Life, I Swear
2020
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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

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Life, I Swear
2020
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Motherhood: The Fourth Trimester, Transformation, Womanhood Featuring Qimmah Saafir, Founder, Hannah Magazine

Today we’re joined by Bronx-native Qimmah Saafir. Qimmah is the creator of self-published HANNAH, an independent journal that celebrates and provides safe spaces for Black women.

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Life, I Swear
2020
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Biraciality: Betweenness and Feeling More Than Enough Featuring Elaine Welteroth, New York Times Bestseller

Elaine Welteroth is a New York Times bestselling author, award-winning journalist and judge on Project Runway. Today we’re talking about the spectrum of betweenness, navigating both black and white worlds, and how that journey has laid the foundation for her identity, community and life’s work.

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Life, I Swear
2020
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Journey to Joy: Self-Trust, Wellness and Spirituality Ft Alex Elle, Author, Wellness Consultant

Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.

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Life, I Swear
2020
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Identity and Migration: The Black Diaspora, Creativity and Stillness Featuring Wayetu Moore, Author

In this episode, Wayetu talks about her initial resistance to writing a story about the war in Liberia and how that changed, as she understood her own role in rewriting history. We also discuss how cultural exposure and a binary existence influence our world views.

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Life, I Swear
2020
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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