TOPIC

Inner Peace

Inner peace—also understood as serenity, calmness, or stillness and sometimes called equanimity—describes feeling deeply calm. It is the ability to be present in each moment and see one’s own path clearly from a core of stability. Many step onto the road of spirituality in a search to reach this state of being, a state that will keep us balanced, like a gyroscope, no matter how much our inner or outer world is spinning around us. The religious, mystic, and psychological traditions all recognize that we desire a calm inner state and have developed their practices to provide many avenues to reach it. We’ve started gathering valuable information on this topic, but haven’t yet curated the findings.

Inner Peace for Busy People

Inner Peace For Busy People addresses issues of people in the 21st century who feel “crazy busy.

Boundless Heart: The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life, but also the path to it—attitudes of mind that can be cultivated through intention and dedication.

Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness

According to the Buddha, the path of kindness is the path of happiness.

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.

WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Happiness