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Inner Peace & lovingkindness

Below are the best resources we could find on Inner Peace and lovingkindness.

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Larry Ward’s Response to Insurrection and Guided Practice

On Friday, January 15th, 2021 Dr. Larry Ward offered a one hour dharma talk and guided practice, centered on black, brown, indigenous and other people of color, in response to the capitol insurrection.

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A Heart Full of Peace

Love, compassion, and peace—these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know: how to transform these words into a vibrant, living practice.

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You Are Not My Enemy

Building Bridges for Peace brings together young people from Palestine and Israel.

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The Art of Forgiveness, Lovingkindness, and Peace

In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives.

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Loving-Kindness in Plain English: The Practice of Metta

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others.

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Boundless Heart: The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life, but also the path to it—attitudes of mind that can be cultivated through intention and dedication.

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True Love: A Practice for Awakening the Heart

In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.

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Cultivating Compassion

How to love yourself and others.

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Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness

According to the Buddha, the path of kindness is the path of happiness.

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Creating a Life of Integrity: In Conversation with Joseph Goldstein

When we don’t speak or act from our own sense of integrity, we feel lousy.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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